As the saying goes, "Thousands of colds are easy to remove, and it is difficult to get wet." Because of the poor living habits of modern people, such as less exercise, irregular diet, overeating, eating big fish and other meat, it is easy to make the body yin and yang, wet Evil inside Yu, below we self-test the body is too heavy?
How to judge whether your body is wet?
1. Hair loves oil
2. Facial oil bright
3. Sleep and leave the mouth (moisture saturation self-flow)
4. Defecation is sticky (not easy to wash) and more convenient
5. Small belly
6. Ear wet (ear zen wet)
7. The genitals are wet
8. Long flat warts on the skin
How is wet formed?
For example: morning shampoo does not dry, wash your hair at night, do not sleep, love to drink cold drinks, spleen and stomach is not smooth, take a bath after 8 hours of cupping and sweating after habitual exercise, sweating after sweating and bathing in the bath Cupping and so on.
There is an old saying: "Thousands of colds are easy to remove, and it is difficult to get wet. Wet and sticky, like oil in the face."
Wet and cold together called cold and wet, together with heat called damp heat, together with the wind called rheumatism, together with the summer is Shushi.
Wet evil does not go, eat more supplements, medicines are like itching across the boots, smashing cattle across the mountain.
Many people in life suffer from fatty liver, asthma, high blood pressure, cardiovascular and cerebrovascular diseases, and even malignant tumors. In fact, these diseases are related to dampness and dampness.
More than 1800 years ago, Zhang Zhongjing, a great medical scientist in the Eastern Han Dynasty, said in his book "Treatise on Febrile Diseases": "The body is hot, the anti-desire is the wearer, and the cold is in the bone marrow."
That is to say, although the person with fever has a high body temperature, the body feels cold and wants to wear more clothes, indicating that the body is very cold and the cold evil is in the bone marrow.
At this time, use antibiotics and other cold medicine infusions to reduce inflammation and fever, and will bring some external cold and humid gas directly into the body.
To get rid of the body's moisture, the method is very simple, just two "drugs":
These two medicines can be used as tea, can be eaten as a meal, and can solve big problems. They are glutinous rice and red beans.
These two kinds of things, do not need to be proportioned, grab a hand each time, wash and put in the pot and add water, after the sputum is the best product of phlegm and spleen - glutinous rice red bean porridge. ......
To get rid of the moisture in the body, there is an easier way:
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