The breast is a woman's private and sensitive place.
For the cleaning of the breast,
Many women have misunderstandings.
What are these main manifestations?
I like to take a bath with warm water.
Because women are afraid of cold in winter, they like to bathe with hot water, but studies have shown that it is best to avoid using too hot water to stimulate the breast when bathing, not to soak in hot water for a long time, otherwise it will burn the horny skin surface. The layer makes the skin dry and the soft tissue of the breast becomes more and more slack. The water temperature at the time of bathing is preferably around 27 °C.
When you pull a lot of women and take a bath, you can't wait to get the blood out. The dust is already cleaned, but they always pull the breasts and nipples hard, so they can cause the breasts to sag and deform. The method of cleaning the breast should be to gently lift the breast with one hand and the other finger belly in a clockwise direction.
Abuse of breast enhancement products during bathing Many women like to use breast enhancement cream when taking a bath. This will inhibit the secretion of estrogen in the body and affect the development of secondary sexual characteristics such as breast. Because most products contain chemicals of different compositions, this is harmful to the human body.
When you take a bath, just wash it, do not massage it and slowly put it into the bath water, and adjust it to about 40 °C. Wipe the whole body with cotton gauze gloves to make the whole body warm. Enter the bathtub and massage your breasts with your hands. Hold the brush from the inside of the breast, along the line below the breast, and brush the breast outwards in a curved shape.
If the breasts are too small, use a hair patch to alternately apply cold and hot compresses, and exchange them once every 10 minutes. If the breasts are too large, rinse with cold water. Soak the seaweed in the water for bathing. The seaweed is chopped and placed in a gauze bag to rub the breast.
Some people say that washing the chest with water can increase the elasticity and have a breast enhancement effect, so many women like to spray the breast with the nozzle. But going down from the top will only make the breasts more sagging.
Only by using the spray head to flush the chest from the bottom up, can the effect of strengthening the chest. If the breast is drooping or to prevent the breast from sagging, it is best to use the shower head to punch upward from the lower part of the breast and rub the ring around the nipple to strengthen the tissue tension and make the breast firm.
How to maintain the chest and do more chest massage Many people think that doing more chest exercise can make the chest fuller. In fact, not all chest movements can make the chest bigger. Since there is almost no muscle tissue inside the chest, some chest movements do not promote the chest to become larger, but instead reduce fat and make the chest smaller.
However, if exercise is reasonable, it can promote blood circulation, strengthen metabolism, and is also very helpful for shaping the chest. If you choose a massage, you must also use the correct method. If the strength is not correct, it may cause bruises and squeezing. If you massage your breasts for a long time, it may cause slack or shape.
Since the choice of bra is flat, what is important to wear? In fact, too small a bra will affect the development of the chest, and wearing a large bra for a long time may cause the chest to sag. In fact, there is a lot of knowledge about buying and wearing a bra. If you do it well, your cup can be upgraded one level at a time.
Don't blindly diet
The chest is gone, and the body can't be without it. Adhering to this belief, many women subconsciously refrain from appetite and want to eat. In fact, such cooking will be counterproductive.
Long-term hunger, the human body thinks that into the famine era, will inevitably mobilize stored fat and protein to cope, and one of the main structures of the breast is fat and collagen.
Chest fat loss, skin relaxation, chest muscle loss, and nutrient deficiency caused glandular tissue atrophy, the overall chest tissue decreased, but the connective tissue connecting the chest muscles and the breast did not decrease, so it is easy to cause the breast to sag.
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